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Wellness Wednesday: social anxiety is real

Our mental health is a vital part of our functionality. Yet everyone keeps their problems to themselves. 80% of the mental health issues live amongst young people. One in three people has suffered from mental health issues at least once.
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5 things you didn’t know about the Spanish elections

This Sunday, April 28th, most Spaniards will go to the polls to decide the future of the country. Many people outside of Spain don’t know these five interesting facts about the elections of 2019. https://www.instagram.com/p/BayO5x1jIYM/?utm_source=ig_web_copy_link   The dialog about Catalonia’s
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