Our mental health is a vital part of our functionality. Yet everyone keeps their problems to themselves. 80% of the mental health issues live amongst young people. One in three people has suffered from mental health issues at least once.
Between 2011 and 2014 more than 485,000 Portuguese people migrated into other countries, mostly countries of the European Union. So did Luís Veiga: 'Even though I was suffering in Switzerland, I said to myself that I couldn't give up and
Our 21bis reporter Janne often wonders what other people think of her appearance. But why does it matter what other people think? Find out her thoughts and discover some new tips on how to like yourself better. Studying in a
For some of us, planning your next trip to an abandoned city with a high danger rate all by yourself might be a last resort. For others, it is the perfect getaway. If you are a thrillseeking adventurer on the
How long has it been since you last checked your phone? For some of us, it was only seconds ago while others might be multitasking and are doing it right now. Nevertheless, you clicked on this article for a reason.
This Sunday, April 28th, most Spaniards will go to the polls to decide the future of the country. Many people outside of Spain don’t know these five interesting facts about the elections of 2019. https://www.instagram.com/p/BayO5x1jIYM/?utm_source=ig_web_copy_link The dialog about Catalonia’s
Kukka (22) spent a whole semester abroad. After no more than a month, she was met with a feeling of loneliness. At one point, it got so bad she bursted out in tears during a presentation because she felt so
David Sosa (19) fled his home country Venezuela together with his parents and his younger brother. Leaving everything behind isn’t an easy thing, despite what some people think. Refugees don’t just leave their home because they want to, but because
This generation lives and breathes the internet. You need it for school or work, you can use it to find recipes or new music and a lot of us use it to keep in touch with family and friends, especially