Wellness Wednesday: does social media influence you?

For some people, checking social media became a ritual.

This generation lives and breathes the internet. You need it for school or work, you can use it to find recipes or new music and a lot of us use it to keep in touch with family and friends, especially when you’re studying in another country. But is social media changing our identity?

Studying in a new country can be challenging sometimes. As an international student, you don’t always know what to do, where to go and how to manage your feelings. But Wellness Wednesday is here to help. Do you need a boost of energy, some quick tips on how to get your life together or are you in need of some good advice? Every Wednesday there will be a series of lifestyle articles posted on 21bis. Mindfulness, relaxation, food and exercise: we have it all. With our ideal tips and tricks, you will come a long way. Make sure to visit this website and follow us on our Instagram page: ‘weare21bis’ to stay up-to-date. Get ready to brighten up your day! And now onto the article: the influence of social media.

A few people gave their opinion on the influence of social media. If the banner doesn’t show up, please refresh the page.

Text and photos: © Aram Van den Eynde